Barb Sheridan

I walked into my first yoga studio in January of 2004. I didn’t realize it at the time, but my “new year’s resolution” would change my life forever. I thought I was attempting a new form of exercise; something to finally rid myself of that nagging post-baby weight; something to finally get me into shape. Little did I know then how much more yoga would become for me.
I certainly burned calories in my Vinyasa flow classes, but there was so much more. For the first time in my life, I developed a true passion; an entirely new way of being. Deep down to my core, yoga changed me. I eat differently, breathe differently and think differently. I cannot imagine my life without yoga.
In 2009, I completed my 200-hour certification with Blue Sun Yoga Teacher Training(RYS) and am registered with the Yoga Alliance (RYT). I enjoy teaching Vinyasa flow, Gentle yoga and Niyama Hot Yoga™ classes. I continue to expand my education by regularly attending yoga and meditation workshops. I believe in a friendly and welcoming environment and a teaching style that emphasizes proper alignment, while promoting a deeper connection to body, mind and spirit.


Other Teachers:
Brad Andrews, Studio Manager
Kristin Andrews
Cindy Beckel
Vicki Browdy
Cara Butler
Tabitha Carney
Nancy Clark
Mia Cutler
Alex Farberg
Lane Fenrich
Marjorie Fradin
Dorsey Gordon
Andrew Gurvey
Dorothy Hemming
Abby Hobbs
Kira Maar
Heather Martello
Mallory McMunigal
Megan Miller
Aimee Noffsinger
Theresa Paine
Vannia Phillips
Tey Punsalan
Julie Sanford
Barb Sheridan
Liza Yntema