742 12th St
Wilmette, IL

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Schedule Change

Beginning Monday, May 1st

NEW CLASS

Mondays
4:30-5:30pm Restorative Yoga with Tabitha Carney

Restorative yoga nurtures your body and mind with passive yoga poses, breath, and meditation techniques. The practice of restfulness releases your stress, awakening tranquility and peace. All levels welcome.

Restorative Yoga with Tabitha Carney

Saturday, June 10th 4-5:30pm

Cost:  $20 Pre-register or
$25 day of workshop if space is still available

Click HERE to register

Class size is limited to 12 students.

Sink into Saturday bliss with restorative yoga.

Practicing restorative yoga reduces stress and anxiety while increasing relaxation and peace throughout your body and mind. Passive yoga poses are held for several minutes, so props are used to support and nurture your body as it relaxes and begins to gently unwind. Breath and meditation techniques are practiced to quiet your mind and experience true rest.

Open to all levels – no previous yoga experience is required.  Recommended for people looking to combat stress, fatigue, insomnia, anxiety or recovering from illness or injury.

Questions? Email Tabitha at tabcarney@hotmail.com 

Click here for more info.

108 Sun Salutations with Wendy and Tey

Instruction led by Wendy Sadler, Music by Tey
Saturday, June 24th 5-7pm

Cost:  $20
Class cards cannot be used for this event

Can't do 108? Do 6, 10, 20, or what you can do. No worries.
Celebrate Health, Life, and the Summer Solstice

Questions? Email Tey at yoga@teymusic.com

Click here for more info.

Karma/Donations for 2017

Friday 6:30pm and Saturday 12:45pm will remain Karma/Donation based

The Friday 6:30pm Niyama Hot™ class
April 28th - Brad
May 5th - Brad
May 12th - Brad
May 19th - Brad
May 26th - Brad

Saturday Karma/Donation teachers/format 12:45-2pm 75 minute All-Levels Yoga
April 29th - NO KARMA CLASS (JIM BENNITT WORKSHOP) 
May 6th - Brad (All-Levels)
May 13th - Brad (All-Levels)
May 20th - Brad (All-Levels)
May 27th - Brad (All-Levels)