742 12th St
Wilmette, IL

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2.5 Hour Trantric Vinyasa Intensive with Jim Bennitt of Tejas Yoga

Saturday, October 22nd 1-3:30pm
Cost: $35 Pre-register or pay the day of at Niyama

Pre-register at http://bit.do/Niyama-Bennitt

Class cards cannot be used for this event

A Tantric Vinyasa class has an intelligent flow with a mindful pace that weaves in subtle yet powerful techniques like pranayama (breath control), bandha (energetic locks), and mudra (gestures to direct energy flow) to cultivate a state of peace. In this class, expect to sweat a little, breathe a lot, and leave with the mental clarity that defines yoga.

Click here for more info.

Yin/Gong Bath with Julie and GongLab

Sunday, October 16th 7-8:30pm
Cost: $25 the day of

Class cards cannot be used for this event

The comination of a yin practice while bathed in the sounds of a gong and more is returning to Niyama! Julie will guide the Yin practice and Gong Lab will be here with drums, singing bowls, chimes and gong providing the acoustics. A longer than usual savasana will conclude the practice.

Questions can be emailed to Julie at juliesanford00@gmail.com.

Click here for more details.

Karma/Donations for 2016

Niyama will help TWO local non-profit organizations this year: Syd Rocks and Curt's Cafe

The Friday $10, 6:30 Niyama Hot class will now become a Karma/Donation Hot class to benefit Syd Rocks.

Aug 5th - Kristin
Aug 12th - Brad
Aug 19th - Heather
Aug 26th - Brad
Sept 2nd - Kristin
Sept 9th - Brad
Sept 16th - Kristin
Sept 23rd - Brad
Sept 30th - Kristin

The Saturday 12:45 Karma Vinyasa class will benefit Curt's Cafe, in Evanston.
Click here for more information.

Aug 6th - Brad (All Levels Vinyasa)
Aug 13th - Aaron (All Levels Vinyasa)
Aug 20th - Theresa
(All Levels Vinyasa)
Aug 27th - Brad
Sept 3rd - Aaron (All Levels Vinyasa)
Sept 10th - Theresa (All Levels Vinyasa)
Sept 17th - Brad
Sept 24th - Brad